changing habits is hard work!

So - it's Wednesday morning. Monday was the first day of my refocused efforts to really make some big lifestyle changes and it's going well, but it feels like it's been a LOT longer than 2 days! I guess time goes slowly when you're really thinking about/majorly struggling with your choices all day instead of just living by old, easy, comfy routines.

So far I've been eating really healthy, homemade vegetarian (and largely vegan) goodness. I toyed with the idea of completely swearing off sugar (my personal crack), but had a teeny tiny square of dark chocolate with my mint tea on Monday and I think I'll stick with that - low cal, some health benefits, not junk food loaded with things I can't pronounce and in moderation. Plus, it's sooooooo good! The warm liquid makes me feel full and satisfied and the smallest square of chocolate makes it feel indulgent.

I've also stuck to my planned exercise schedule which means I got on the elliptical then did chest and triceps Monday and yesterday I dragged my butt to Pilates where it was thoroughly whooped! I've heard a lot of people say that adding Pilates to their routine really transformed their bodies, so I'm definitely looking forward to that. Today I do another 1/2 hour on the elliptical (my sweating machine of choice) and work out biceps, shoulders and back.

I've also kept up with cleaning the house and studied my Spanish both days to start this week. If I can keep up the good food and exercise choices, keep things straightened up and study a bit every day I'll feel super proud, and that = momentum!